Deep Tissue Massage is aimed at the deeper tissue structures of the muscle and fascia.Trigger point techniques are applied to help break-up built-up of harden plaque in the tissue. Experience Full Hour. The pressure is more intense than swedish massage. Japanese energy techniques and strong pressure is applied to deeper tissue areas in the body for pain relief.
Geared for sports minded people with strong focus on muscles stressed from repetitive and aggressive movement. Improves hip-flexors ROM and shoulder soreness. Deep stretches will lleviate chronic tension and pain around muscles. Firm pressure and acupressure techniques will penetrate deep tissues, which will leave you feeling relaxed and invigorated.
In swedish massage gentle soft strokes are used to increases circulation and remove toxins from muscles. The therapist uses firm but gentle pressure to reduce friction, to compress and relax muscles and tendons, leaving muscles supple and flexible. Swedish Massage is an excellent way to help rid the body of tension and to achieve a sense of overall well-being. Beautiful, healing and up-lifting.
LA HOT STONE MASSAGE
You dont want to miss this! The use of hot stones was introduced by Mary Nelson as a technique, called LaStone Therapy, since, hot stone massage has been very popular through the country. Large ocean stones are place throughout the body to melt away soreness, knots and anxiety and rejuvenate you instantly. During the session, you’ll experience long lengthening stretches and pressure point release. Your body will feel relaxed and full of vitality. The warmth of the hot stones improves circulation and calms the nervous system.
The general public doesn't know there are over 7,000 nerve endings on the feet. Foot Reflexology is a gentle and delightful touch, hands-on energy bodywork that stimulate the nerve endings as a way to communicate to the rest of the body. Massage and Reflexology is NOT the same thing. Reflexology is not a foot rub, nor a foot soak and Swedish and Sports massage techniques to the foot will not treat the symptom. There is a formula that's used to treat pain and pathologies of the body. That's the difference! Treatment is focused on treating you with clinical reflexology for your whole being, over-all wellness, and you can receive massage with 30 minute foot reflexology if you would like to experience deeper relaxation.
Similar to the map on the feet, we also have reflex points on the ears and hands. Reflexology is alot like acupuncture except there are no use of needles. Gentle acu-pressure is used and has immediate effect that stimulates and communicate to the central nervous system. Light pressure is applied to the reflexes, and releases tension, reduces, pain and congestion that one's body may be holding. You will experience immediate relaxation and stress reduction.
You get a nice deep stretch of the limbs, particularly hips area, opening and relaxing joints and muscles, which brings you to a restful and deep harmonic balance. This modelity is very much like shiatsu. Essential oils are used for opening and closing massage. Work is done on a floor mat or table if preferable. Wear lose comfortable gear. Rhythmic acupressure application is theraputic for the body, and helps to releas toxins.